Spa of the Pines
Spa of the Pines Menu
For those seeking serenity and the ultimate in relaxation, there’s a place nestled in a majestic alpine setting that brings an idyllic blend of notable, local history and tasteful mountain-top architecture to create a profound sense of being.
Spa of the Pines Yoga Program
Program Director: Amy Wheeler, Ph.D.
CLICK HERE for Amy's Bio
We hope you will join Amy with her team here at the Spa of the Pines.
Call 909-744-3000 to register for any of the workshops below. Also, please feel free to call Amy directly if you have any questions or have special concerns at 909-744-3052.
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The philosophy plus easy and simple guidelines to help you feel most comfortable:
CLICK HERE for philosophy
CLICK HERE for guidelines
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Meet the Yoga Teachers
We have highly trained and practiced yoga teachers here at Spa of the Pines who look forward to helping a new or seasoned practitioner gain in their personal yoga practice.
CLICK HERE to meet the Yoga Teachers!
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2008 - 2009 Work Shop dates being worked on ... more information to follow.
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CURRENT QUARTERLY WEEKEND RETREAT
November 7-9th, 2008
“Yoga and Ayurveda” with Todd Stellfox and Eleni Tskirkas
Weekend workshop is $300.00 ~ This includes complete workshop,
use of the Spa of the Pines facility and two (2) light meals. There will be a 20% discount on the workshop for those participants who choose to register at least 2 weeks in advance.
Friday afternoon participants will be able to use the Spa of the Pines facilities, the pool, the beach and the lake.
Friday night 6-9 p.m. The history of ayurveda and the different body types.
Saturday morning 9 a.m.-12 p.m. Digestion, cleaning and elimination techniques for better health
Saturday from 2-5 p.m. How the seasons impact each body type and ayurvedic herbs
Saturday night participants will be on there own to have dinner and experience all that Lake Arrowhead has to offer.
Sunday morning the last session will be from 9 a.m.- 12 p.m. Use of oils, tounge analysis and neti pot for sinus congestion. The event will end at 12:00 p.m. and participants are welcome to use the Spa of the Pines for the afternoon.
Phone (909)744-3000 for details and to make your retreat reservation.
If you are interested in staying at the Lake Arrowhead Resort and Spa
during the workshop, please phone (800) 800-6792 for your special “yoga rate”.
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Yoga & Fitness Schedule:
CLICK HERE to download the most current Yoga and Fitness Schedule (Please keep in mind, the Yoga Program is fee based; classes are 1 hour in length).
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Yoga - Individual Class Descriptions and Fees:
CLICK HERE for class descriptions and fees
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